Last application date for the course: Do what matters!

Are you having a hard time dealing with difficult thoughts and emotions? Trouble concentrating on your studies and maintaining healthy relationships? Then this course might be something for you! As a participant in this course, you will be provided with a variety of practical tools and strategies. You will learn skills that will help you pivot towards a richer and more meaningful life!

Starts on 5 November, 4:00 pm - 6:00 pm.

The course will run for six Tuesday afternoons: 5 November, 12 November, 19 November, 26 November, 3 December, 10 December.

For more information: Do what matters

Counsellor/CBT-therapist: Victoria Wendel.

Comments from former participants: 

"It is an amazing course! You learn so many great techniques to help you deal with stress and better manage life." “Fun and intense. Challenging as well as motivating.”